100 Things To Pick You Up Book

Natasha Bedingfield may have had a pocketful of sunshine, but now so can you! Lift your spirits with this little book full of delightful ideas and quotes to help you look on the bright side of life. If ever you’re feeling down, simply try one of these 100 unique ideas intermingled with inspiring quotes and affirmations. Practise self-love in a gentle, non-demanding way and share the love with your friends and loved ones. Even the most sunny of us all can use a hand during grey skies too! A beautiful, kind and light spirited book about trying to find the good in things and make positive practises easy. By Julia LaflinPublished by Summersdale